Weigh In record (no journal entry) for 27 May 2011
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218.8 lb
Lost so far: 59.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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940 kcal
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Fat: 19.60g | Prot: 40.09g | Carb: 108.27g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Nonfat Yogurt - Peach, Egg. Lunch: Pesto Pasta Primavera. Dinner: Budweiser Beer, Low Fat Cottage Cheese, Mixed Salad Greens. Snacks/Other: Bananas. more...
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losing 9.8 lb a week
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