vettezilla's Journal, 14 May 2011

224.4 lb Lost so far: 53.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 54.63g | Prot: 70.29g | Carb: 128.44g.   Lunch: Cheese Pizza. Dinner: Boston Lager, Mongolian Beef. Snacks/Other: Egg. more...

2880 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...