vettezilla's Journal, 13 May 2011

225.2 lb Lost so far: 52.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 37.26g | Prot: 63.75g | Carb: 158.50g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Fried Egg. Lunch: Spaghetti/Marinara Pasta Sauce, Turkey Meatballs, Rotini Pasta. Dinner: Budweiser Beer, 12" Original Crust Pizza - Cheese. Snacks/Other: Low Fat Cottage Cheese, Strawberries. more...

2891 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...