Weigh In record (no journal entry) for 06 May 2011
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231.0 lb
Lost so far: 47.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1909 kcal
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Fat: 81.17g | Prot: 98.74g | Carb: 202.52g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Bananas. Lunch: Focaccia, Pesto Sauce, Grilled Chicken Breast, Deep Fried Potato French Fries (from Frozen), Provolone Cheese. Dinner: 100% Whole Wheat Bread, Orange Juice, Shredded Hash Browns, Scrambled Egg, Breakfast Sausage. more...
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losing 4.2 lb a week
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