vettezilla's Journal, 04 May 2011

231.8 lb Lost so far: 46.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 44.91g | Prot: 66.81g | Carb: 134.70g.   Breakfast: Mixed Salad Greens, 1% Fat Milk, Coffee (Brewed From Grounds), Fried Egg. Lunch: 98% Fat Free Turkey Lunch Meat, Low Fat Cottage Cheese, Mixed Salad Greens. Dinner: Garlic Texas Toast, Chicken Allo Vodka & Frflles. Snacks/Other: Bananas, Organic Fat Free French Vanilla Yogurt. more...

2929 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...