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vettezilla
Journal
03 May 11
vettezilla's Journal, 03 May 2011
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Weigh In record (no journal entry) for 03 May 2011
232.4 lb
Lost so far:
45.6 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
1451 kcal
Fat: 77.37g | Prot: 102.13g | Carb: 91.27g.
Breakfast:
Coffee, 1% Fat Milk, Fried Egg.
Lunch:
Organic Uncured Turkey Hot Dogs, Ground Beef, Chicken Wing, Mixed Salad Greens.
Dinner:
16" Original Crust Pizza - Six Cheese.
more...
2937 kcal
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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