vettezilla's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
232.4 lb Lost so far: 45.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
1451 kcal Fat: 77.37g | Prot: 102.13g | Carb: 91.27g.   Breakfast: Coffee, 1% Fat Milk, Fried Egg. Lunch: Organic Uncured Turkey Hot Dogs, Ground Beef, Chicken Wing, Mixed Salad Greens. Dinner: 16" Original Crust Pizza - Six Cheese. more...
2937 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 18.2 lb a week

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