vettezilla's Journal, 02 May 2011

235.0 lb Lost so far: 43.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 52.99g | Prot: 67.87g | Carb: 156.55g.   Breakfast: Fried Egg. Lunch: Pesto Amore Pizza. Dinner: Budweiser Light Beer, Sour Cream All Natural, Mixed Vegetables (Frozen), Baked Potato (Peel Eaten), Mixed Salad Greens, Beef Top Sirloin (Trimmed to 1/8" Fat), Barbecue Sauce. Snacks/Other: Bananas. more...

3016 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...