vettezilla's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

238.2 lb Lost so far: 39.8 lb. Still to go: 58.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

1414 kcal

Fat: 17.26g | Prot: 93.41g | Carb: 140.07g. Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Turkey Sandwich. Dinner: Budweiser Light Beer, Fat Free Cottage Cheese. Snacks/Other: Apples. more...

3010 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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vettezilla's Journal, 26 April 2011

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