Weigh In record (no journal entry) for 13 April 2011
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242.8 lb
Lost so far: 35.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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2045 kcal
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Fat: 68.56g | Prot: 109.42g | Carb: 231.03g.
Breakfast: Bananas. Lunch: Ravioli di Portobello. Dinner: Rice Pilaf Ready Rice, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Peanut Butter Mini Cupcake, Crunchy Granola Bars - Oats 'n Honey, Fat Free Cottage Cheese. more...
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gaining 2.8 lb a week
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