Weigh In record (no journal entry) for 10 April 2011
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242.2 lb
Lost so far: 35.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1630 kcal
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Fat: 128.00g | Prot: 68.00g | Carb: 54.00g.
Breakfast: Seasoned Fried Potatoes, Mushroom & Cheese Omelette. more...
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losing 2.8 lb a week
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