Weigh In record (no journal entry) for 09 April 2011
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242.6 lb
Lost so far: 35.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1773 kcal
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Fat: 58.63g | Prot: 93.26g | Carb: 136.66g.
Lunch: Hamburger on Bun. Dinner: Mushrooms, Onions, Zucchini, Fried Rice, Beef Steak, Miso Soup. Snacks/Other: Mixed Salad Greens, Coffee with Milk, Bud Light. more...
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steady weight
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