marm0ora's Journal, 01 September 2022

156.2 lb Lost so far: 31.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2304 kcal

Fat: 74.32g | Prot: 130.41g | Carb: 270.55g.   Breakfast: Salt, Kirkland Signature Organic Brown Eggs, Sargento Natural Sharp Cheddar Cheese, Las Fortunitas Organic Flour Tortillas. Lunch: Salt, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Bolthouse Farms Avocado Green Goddess Yogurt Dressing, Aidells Chicken & Apple Sausage, Great Value Romaine Lettuce, Grape Tomatoes, Sushi rice cooked. Dinner: Cucumber (with Peel) , Kirkland Signature Organic Creamy Peanut Butter, Orville Redenbacher's Original Popcorn Kernels, Apples, Kirkland Signature Greek Yogurt. Snacks/Other: Kirkland Signature Organic Honey, Ascent Native Fuel Whey Protein Powder Vanilla Bean, Isopure Infusions Citrus Lemonade, Bananas, RxBar Chocolate Chip, Stop & Shop Old Fashioned Oats, Kirkland Signature Organic Creamy Peanut Butter. more...

2327 kcal

Activities & Exercise: Apple Health - 24 hours. more...