Weigh In record (no journal entry) for 04 April 2011
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248.6 lb
Lost so far: 29.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1725 kcal
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Fat: 75.63g | Prot: 77.78g | Carb: 119.52g.
Breakfast: Italian Sausage. Lunch: Enriched Hot Dog Bun, KAYEM SKINNIES 1.5# BAG, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Budweiser Light Beer, Grilled Chicken (Skin Not Eaten), Potato Gnocchi, Lettuce Salad with Assorted Vegetables. more...
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gaining 15.4 lb a week
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