Weigh In record (no journal entry) for 03 April 2011
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246.4 lb
Lost so far: 31.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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2981 kcal
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Fat: 164.19g | Prot: 123.11g | Carb: 230.98g.
Breakfast: French Bread, Coffee (Brewed From Grounds), Orange Juice, Blueberry Pancakes, Beef Sausage, Scrambled Egg. Dinner: Dutch Fudge Ice Cream Roll, Hot Dog Roll, Classic Polish Kielbasa Natural Hickory Smoked Sausage, Tater Tots, Italian Sausage, All Beef Hot Dog, Cheeseburger. Snacks/Other: Budweiser Light Beer, Onion Rings (Breaded and Fried), Cottage Cheese (Lowfat 1% Milkfat). more...
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steady weight
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