Weigh In record (no journal entry) for 04 June 2011
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212.3 lb
Lost so far: 0.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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490 kcal
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Fat: 2.07g | Prot: 20.91g | Carb: 105.10g.
Breakfast: milk, Bananas. more...
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gaining 0.6 lb a week
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laona's weight history
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