WhatKatieDid's Journal, 01 September 2022

154.2 lb Lost so far: 35.6 lb.    Still to go: 14.2 lb.    Diet followed 100%.

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1358 kcal

Fat: 54.75g | Prot: 38.25g | Carb: 160.68g.   Lunch: Tomatoes, Tesco Organic Salmon Fillets, Sainsbury's Greek Feta, Honey Mustard Dressing, Mixed Salad Greens, Tesco Cucumber, Broccoli. Dinner: Waitrose Fresh, Tender & Sweet Garden Peas, Lasagna with Meat. Snacks/Other: Lola's Cupcakes Chocolate with Star Sprinkles Cupcake, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2093 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...