Weigh In record (no journal entry) for 01 September 2022
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287.7 lb
Lost so far: 28.4 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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787 kcal
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Fat: 47.80g | Prot: 18.96g | Carb: 70.54g.
Breakfast: Кофе с Молоком и Сахаром, Шоколад, Rakvere Сосиски. more...
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gaining 30.9 lb a week
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bobkova-tanya's weight history
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