Weigh In record (no journal entry) for 26 September 2014
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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584 kcal
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Fat: 36.61g | Prot: 14.22g | Carb: 55.41g.
Breakfast: Queso Dip, Yellow Sweet Peppers, Radicchio, Ranch Salad Dressing, Parmesan Cheese (Grated), Classic Caesar Croutons, Caesar Salad Dressing, Bananas. more...
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gaining 7.0 lb a week
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