Weigh In record (no journal entry) for 27 September 2014
|
125.0 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 September 2014:
|
1484 kcal
|
Fat: 62.98g | Prot: 90.65g | Carb: 135.46g.
Breakfast: Coles Corned Silverside (Lean Only), South Cape Reduced Fat Tasmanian Fetta, Wonder White Wholemeal, Soft Boiled Egg, Flora Pro-Activ Light, Pineapple. Lunch: D'Orsogna Mild Twiggy Sticks. Dinner: Pizza with Seafood. Snacks/Other: Coca-Cola Coca-Cola Zero (600 ml). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GingerWolf's weight history
|