Weigh In record (no journal entry) for 26 September 2014
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191.2 lb
Lost so far: 7.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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1184 kcal
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Fat: 56.08g | Prot: 35.66g | Carb: 134.49g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Tostitos 100% White Corn Crispy Round Tortilla Chips, Cheese Dip (Other Than Cream Cheese). Dinner: Trader Joe's Mini Heirloom Tomatoes, Euro Fresh Farms Mini Cucumbers, Good Seasons All Natural Italian Salad Dressing, Master Choice Garlic Croutons, Fresh Express 5-Lettuce Mix, Cooked Vegetables, Pickled Egg. Snacks/Other: Talenti Sicilian Pistachio Gelato, Kozy Shack Original Rice Pudding. more...
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steady weight
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