Weigh In record (no journal entry) for 18 May 2011
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317.3 lb
Lost so far: 0.0 lb.
Still to go: 67.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1337 kcal
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Fat: 42.28g | Prot: 108.32g | Carb: 131.89g.
Breakfast: Fruit Yogurt (Nonfat). Lunch: Goat Cheese, Cheddar Cheese, Deli Sliced Ham, Blueberries, Baby Carrots. Dinner: Barbecue Sauce, Teriyaki Sauce, Onions, Brown and Wild Rice. more...
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4609 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 7 hours, Cricket - 4 minutes, Exercise machine (moderate) - 20 minutes, Resting - 5 hours and 36 minutes, Sleeping - 8 hours. more...
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