Weigh In record (no journal entry) for 31 August 2022
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203.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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705 kcal
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Fat: 23.65g | Prot: 39.51g | Carb: 86.99g.
Breakfast: Orgain Clean Protein Shake Creamy Chocolate Fudge, Coffee. Lunch: Lipton Diet Peach Iced Tea, Bologna and Cheese Sandwich with Spread. Snacks/Other: Blueberries, Toasted Rye Bread. more...
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losing 0.0 lb a week
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