Weigh In record (no journal entry) for 26 September 2014
|
132.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2014:
|
280 kcal
|
Fat: 13.00g | Prot: 5.00g | Carb: 38.00g.
Breakfast: Chocolate Cake Donut - Chocolate Iced with Peanuts. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roinatx's weight history
|