Weigh In record (no journal entry) for 31 August 2022
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162.2 lb
Lost so far: 43.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2022:
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916 kcal
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Fat: 48.72g | Prot: 47.32g | Carb: 75.72g.
Lunch: Garden of Life Grass Fed Collagen Protein Chocolate , Great Value 100% Orange Juice, Marketside Cage Free Large Brown Eggs, Philadelphia Original Cream Cheese, Chocolate Covered Doughnut (Cake Type), Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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losing 3.5 lb a week
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misChelle__'s weight history
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