hunterrider's Journal, 26 September 2014

Weigh In record (no journal entry) for 26 September 2014
153.4 lb Lost so far: 0.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2014:
585 kcal Fat: 20.39g | Prot: 39.29g | Carb: 76.95g.   Breakfast: Quaker Old Fashioned Oats, Bananas, omega 3 Eggs. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
steady weight

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