Dcychic's Journal, 03 June 2011

I am on a roll please god please don't let me stop.
234.6 lb Lost so far: 3.4 lb.    Still to go: 119.6 lb.    Diet followed 100%.

Diet Calendar Entries for 03 June 2011:
4494 kcal Fat: 182.06g | Prot: 167.26g | Carb: 554.16g.   Breakfast: water, Zero Carb Isopure Drink - Pineapple Orange Banana. Lunch: Breadstick (with Garlic-Butter Spread), Stuffed Mushrooms, Lasagna Fritta, Lasagna Rollata al Forno (Lunch), Ravioli di Portobello (Lunch), water, coke zero. Dinner: ketchup, chocolate milk shake, french fries, Black Bean Veggie Burger, Chili Cheese Fries, coke zero. Snacks/Other: coke, Chocolate Soymilk, Milk Chocolate with Almonds, Breadstick (with Garlic-Butter Spread). more...
2872 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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