racbran83's Journal, 03 June 2011

174.2 lb Lost so far: 20.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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2155 kcal

Fat: 79.93g | Prot: 54.48g | Carb: 305.58g.   Breakfast: Vanilla Kreme Filled Donut. Lunch: Sour Cream Side (Small), Soft Taco - Beef. Dinner: Kellogg's fiber plus calcium buttermilk, CHEESE RAVIOLI, Bosco Stick. Snacks/Other: White Fudge Drizzled Caramel Popcorn, Spreadable Butter with Canola Oil, Oil Popped White Popcorn, Sprite (Can). more...

2257 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...