Weigh In record (no journal entry) for 03 June 2011
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118.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1462 kcal
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Fat: 41.10g | Prot: 70.21g | Carb: 209.63g.
Breakfast: Black Pepper, Sourdough Bread, Light Soft Spread, Lite Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Light Mayonnaise, Smooth Cheddar Potato Straws, Sprite Zero (Can), Whitewheat Hamburger Buns, Baby Kosher Dills, Original Vegan With Soy Protein Meatless Burgers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Mustard, Singles American Cheese Slices. Dinner: Decaffeinated Coffee, Skim Milk, Pasta, Angel Hair, Sliced Mushrooms, Tomato and Basil Pasta Sauce, Light Honey Dijon Reduced Fat Dressing, Romaine, Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned). Snacks/Other: skinny cow french vanilla truffle, Smooth Cheddar Potato Straws. more...
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steady weight
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