Weigh In record (no journal entry) for 26 September 2014
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137.8 lb
Lost so far: 2.0 lb.
Still to go: 4.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2014:
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1198 kcal
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Fat: 34.39g | Prot: 54.45g | Carb: 165.59g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Waitrose Aromatic Burmese Chicken Soup with Coconut Cream & Rice. Dinner: Chicken Korma, British Petits Pois, Waitrose Basmati Atic Rice. Snacks/Other: Apples. more...
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steady weight
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