Weigh In record (no journal entry) for 03 June 2011
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132.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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482 kcal
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Fat: 19.28g | Prot: 21.63g | Carb: 56.98g.
Breakfast: Center Cut Bacon, 100% Pure Orange Juice (No Pulp), Organic Baby Spinach, Original English Muffins, Fried Egg, Coffee. Snacks/Other: Just The Clusters Maple Pecan Granola, Brown Cow - Cream Top Yogurt - Creamy Coffee. more...
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1660 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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