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Another downward fluctuation...
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212.4 lb
Lost so far: 48.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1739 kcal
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Fat: 55.76g | Prot: 102.86g | Carb: 211.45g.
Lunch: Almond Mozzarella Style Cheese Alternative, Tigris A Mixture of Seven Whole Grains, Fresh Asian Stir-fry, Organic 3 Grain Tempeh, Canola Oil, Thai Red Curry Sauce. Snacks/Other: Bissingers Black Sesame Crunch, Granola, Roasted & Unsalted Pistachios, Brown Sugar & Honey Jerky, Gold Chocolate Mint Cookie Crunch, Dried Apricots. more...
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3102 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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losing 1.4 lb a week
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