Weigh In record (no journal entry) for 30 August 2022
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106.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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2097 kcal
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Fat: 73.97g | Prot: 95.59g | Carb: 262.54g.
Breakfast: Seara Peito de Frango Desfiado, Pão Francês, Queijo Coalho, Ovo Cozido. Lunch: Jasmine Linhaça Dourada em Grãos, Banana Prata, Yoki Aveia em Flocos. Snacks/Other: Ovo Mexido, Pane Vita Pão Hambúrguer Integral. more...
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losing 10.8 lb a week
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Amanda Suellen ❧'s weight history
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