Weigh In record (no journal entry) for 03 June 2011
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218.4 lb
Lost so far: 18.0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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496 kcal
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Fat: 18.81g | Prot: 45.33g | Carb: 32.88g.
Breakfast: Egg. Lunch: Fuji Apples. Dinner: Shredded Sauerkraut, Pork Loin (Tenderloin). Snacks/Other: Strawberries. more...
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losing 9.8 lb a week
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