Weigh In record (no journal entry) for 02 June 2011
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283.1 lb
Lost so far: 46.9 lb.
Still to go: 82.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2011:
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778 kcal
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Fat: 17.37g | Prot: 100.01g | Carb: 50.00g.
Breakfast: American Singles, Egg Substitute. Lunch: Strawberry Shortcake. Dinner: Chicken Breast Meat (Broilers or Fryers), 2% Milk Pepper Jack Cheese Singles, Light Style 7 Grain Bread. more...
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losing 10.5 lb a week
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