WhatKatieDid's Journal, 30 August 2022

155.4 lb Lost so far: 34.4 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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1368 kcal

Fat: 31.92g | Prot: 33.34g | Carb: 159.99g.   Breakfast: Marks & Spencer Handcrafted Mushroom and Thyme Roll. Lunch: Wasabi Mini Tokyo Salmon Set. Dinner: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1887 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...