Daveb2's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
200.6 lb Lost so far: 2.6 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:
1702 kcal Fat: 76.93g | Prot: 45.07g | Carb: 225.30g.   Breakfast: Pink Lady Apples. Dinner: 12" Pan Crust Pizza - Pepperoni, Garlic Caesar Salad Kit, Lasagna with Meat and Sauce Entree (Frozen). Snacks/Other: Sea Salt Caramel Gelato. more...
2909 kcal Activities & Exercise: Desk Work - 7 hours, Bicycling (slow) - 11/mph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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