Weigh In record (no journal entry) for 03 June 2011
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272.0 lb
Lost so far: 37.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1462 kcal
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Fat: 35.82g | Prot: 45.96g | Carb: 219.29g.
Breakfast: smartones bacon egg. Lunch: corn, great value chicken soup. Dinner: butter and herb noodles. Snacks/Other: jersey milk. more...
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losing 7.0 lb a week
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Magick Mitch's weight history
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