mleeatx's Journal, 03 June 2011

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Weigh In record (no journal entry) for 03 June 2011

252.8 lb Lost so far: 13.2 lb. Still to go: 72.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:

817 kcal

Fat: 49.11g | Prot: 71.52g | Carb: 14.44g. Breakfast: Bologna, Smart Balance Omega-3 Eggs. Lunch: Chicken Thigh. Dinner: vegetables, Chicken Thigh. more...

3070 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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mleeatx's Journal, 03 June 2011

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