Weigh In record (no journal entry) for 25 September 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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734 kcal
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Fat: 31.19g | Prot: 40.26g | Carb: 79.77g.
Breakfast: Beachbody Chocolate Shakeology 2012, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Jif Natural Creamy Peanut Butter. Lunch: Carrots, Sabra Roasted Pine Nut Hummus. Snacks/Other: Watermelon, Hard-Boiled Egg. more...
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gaining 0.3 lb a week
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