Weigh In record (no journal entry) for 25 September 2014
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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1440 kcal
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Fat: 68.78g | Prot: 78.12g | Carb: 126.36g.
Breakfast: Applebee's Pecan Crusted Chicken Salad, Hershey's Milk Chocolate Bar (Snack Size), Hellmann's Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Oranges. Snacks/Other: Cheetos Cheese Puffs, Cornbread (Home Recipe). more...
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gaining 1.4 lb a week
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Peggy Lee 3's weight history
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