Weigh In record (no journal entry) for 25 September 2014
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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1754 kcal
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Fat: 62.39g | Prot: 73.44g | Carb: 226.07g.
Lunch: homemade pastrami sandwich. Dinner: Zippy's Kalua Pork and Cabbage, White Rice (Medium-Grain, Cooked) . Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Umeya kaki mochi, Kroger Trail Mix Fruit & Nut Bar, Kelly's Kookies Macadamia Shortbread Cookie. more...
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steady weight
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bumbye's weight history
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