Weigh In record (no journal entry) for 29 August 2022
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155.1 lb
Lost so far: 21.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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201 kcal
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Fat: 6.30g | Prot: 4.20g | Carb: 31.40g.
Breakfast: Tesco Strawberry Jam, Tesco All Butter Croissant. more...
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losing 4.9 lb a week
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mushroom morris's weight history
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