kikiwarrick's Journal, 03 June 2011

123.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

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1064 kcal

Fat: 28.69g | Prot: 26.01g | Carb: 180.45g.   Breakfast: lime mini muffins, Pure Premium Orange Juice (no pulp). Snacks/Other: Banana Pudding Milkshake (Small). more...

1699 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Driving - 3 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...