Weigh In record (no journal entry) for 25 September 2014
|
141.6 lb
Lost so far: 22.0 lb.
Still to go: 11.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 September 2014:
|
905 kcal
|
Fat: 82.96g | Prot: 24.40g | Carb: 20.97g.
Breakfast: So Nice SO NICE ORGANIC ALMOND MILK, Tea (Brewed), Butter, Half and Half Cream, So Nice SO NICE ORGANIC ALMOND MILK. Lunch: Baked or Broiled Cod, Celery, Celery, Philadelphia Regular Cream Cheese, Lettuce, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Avocados. Snacks/Other: Cream (Half & Half), Black Tea. more...
|
|
1666 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aishaI's weight history
|