Weigh In record (no journal entry) for 29 August 2022
|
151.2 lb
Lost so far: 3.8 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2022:
|
632 kcal
|
Fat: 25.47g | Prot: 63.79g | Carb: 39.13g.
Breakfast: Egg, Ideal Protein Vanilla Drink. Lunch: Unico Chick Peas. Dinner: Our Finest Lean Turkey Burger, Kraft Cheese Slice. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
runrgrrll's weight history
|