Weigh In record (no journal entry) for 29 August 2022
|
289.5 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2022:
|
405 kcal
|
Fat: 6.40g | Prot: 32.94g | Carb: 51.00g.
Lunch: Punta Picana, Trevijano Cous Cous Estilo Marroquí. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fcampins's weight history
|