Weigh In record (no journal entry) for 29 August 2022
|
158.1 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2022:
|
1920 kcal
|
Fat: 57.61g | Prot: 89.35g | Carb: 257.24g.
Breakfast: Mleko Sojowe. Lunch: Panzani Torti Poulet Sauce Napolitaine, Carrefour Tomme de Brebis, Zielona Fasolka Szparagowa, Spaghetti Produkt Suchy. Dinner: Picard Pizza Margherita. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chinskazupka's weight history
|