Stlfries's Journal, 03 June 2011

113.8 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 34.52g | Prot: 25.16g | Carb: 129.29g.   Breakfast: Bananas , 100% Whole Wheat Grain Bread. Lunch: Golden Delicious Apples, Mixed Salad Greens, Light Ranch Dressing. Dinner: Rising Crust Pizza - Four Cheese. Snacks/Other: Carb Smart Ice Cream Bars - Almond, 100 Calorie Popcorn (Pop Secret), Mousse Temptations - Chocolate Indulgence. more...

1257 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...