Weigh In record (no journal entry) for 03 June 2011
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148.2 lb
Lost so far: 8.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1465 kcal
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Fat: 35.53g | Prot: 64.72g | Carb: 260.57g.
Breakfast: Milk (Nonfat) , Organic Strawberry Spread, 100% Whole Grain Fiber Bread Multigrain, Natural Almond Butter. Lunch: Bananas , Milk (Nonfat) , High Fiber Cereal, Raisin Bran, Almonds , Mangos . Dinner: Smart & Delicious Low Carb High Fiber Tortillas, Diced Tomatoes, Garbanzo Beans, Curry Simmer Sauce, Stir Fry Vegetables. Snacks/Other: Cherry Pie. more...
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losing 9.8 lb a week
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