reedembley's Journal, 24 September 2014

Weigh In record (no journal entry) for 24 September 2014
362.0 lb Lost so far: 44.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2014:
1554 kcal Fat: 61.19g | Prot: 79.09g | Carb: 170.45g.   Breakfast: Sonic Diet Coke (Large). Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Burrito with Beef and Cheese. Snacks/Other: Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added). more...
gaining 0.2 lb a week

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